This article presents a wonderful way in which to create greater joy, inspiration, and positivity in life by regularly performing assessments, reflecting on these, and making adjustments accordingly such that you begin to fill more of your time with that which promotes a sense of joy, inspiration, and positivity in your life and less with that which does not. This includes the tasks, chores, and work that you perform, the people that you spend your time with, and the activities that you engage in. By mindfully evaluating and reflecting upon these areas of your life, on a regular basis, you will be able to readily determine which of these aspects promote a sense of joy, inspiration, and positivity in your life and which do not. For those aspects that do you will want to mindfully and intentionally fill more of your time with these. For those aspects which do not you will want to either find creative ways in which to make these aspects more positive in nature or seek to remove yourself from or minimize your participation in these.

Concerning ways in which to modify aspects such that they become more positive in nature, one example might be related to work. For example, if the work that you regularly perform tends to be somewhat boring in nature then you might seek ways in which to make the work more interesting. One way to do this might be to seek to gain knowledge or develop skills which might serve to benefit you both at work and outside of work or provide transferrable knowledge and skills to other types of work that you might have greater interest in. Concerning aspects which you cannot modify or moderate in some fashion then you might seek to distance yourself from or minimize your participation in these. For example, if select individuals that you regularly spend your time with tend to create drama and negativity in your life, then you might want to mindfully and intentionally create distance, or remove yourself completely, at least until that point in time where you can be in the presence of these individuals and remain unaffected. Frequently, people will continue to maintain relationships with others even when they are negative, hurtful, unhealthy, or detrimental in nature. Don’t do this to yourself. It can sap your energy and fill you with negative thoughts and feelings. A better way to proceed is to mindfully evaluate your relationships, from time to time, and participate more in those that tend to be positive in nature and less in those which are not. This goes for all types of relationships to include romantic partners, friendships, family members, co-workers, and acquaintances.

Each of these are examples of ways in which to progress towards living a happier life: filling more of your life with the positive and removing or distancing yourself from that which tends to be negative in nature. By mindfully, intentionally, and incrementally progressing towards the positive and away from the negative you will develop a greater sense of joy, inspiration, and positivity in your life. And this will feel wonderful. And this will energize and motivate you. And this will benefit not only yourself, but also others who surround you. How much joy, inspiration, and positivity can you stand? Well, you will soon find out as soon as you begin to live your life in this fashion. Yes, happiness is easy. You just have to mindfully, intentionally, and incrementally take the steps to get you there. Make it your lifelong goal to regularly fill more of your time doing that which brings you happiness and less doing that which does not. Remain ever mindful of this over the days, weeks, months, and years of your life. In doing so, you will create and experience a wonderful life filled with all of the joy, inspiration, and positivity you can possibly imagine. You can start creating this life today. So, do this for yourself if you can. And if you need any help with this you know who to ask.

This article describes one way in which to create greater joy, inspiration, and positivity in life by putting more time and energy towards the positive aspects and less time and energy towards the negative aspects. I hope that some of you will find this article to be informative, helpful, and inspirational. To date I’ve written several articles related to creating and living a happier life. Click on “Personal Improvement, Development, and Growth Related Posts” on the sidebar to the right or below (depending upon which device you are using) if you would like to read some of these other articles for helpful tips on how to create greater peace, happiness, and progress in life if you think they might be helpful to you or to others in your life.

This and other happiness and self-improvement related tips are provided throughout my self-help oriented books: https://brighterdayslifecoaching.com/published-books-and-life-coaching-services/ 

#selfimprovement #selfhelp #selfdevelopment #intention #fulfillment #success #inspiration #happiness

For those that do not know, I perform life coaching and training services in two primary areas: 1) Personal and Professional Improvement, Development, and Growth, and 2) Financial Planning, Management, and Investing. As such, I generally alternate the articles that I write via my blogs between these two topic areas. This particular article is associated with the first area that I life coach in. So if you don’t have much interest in personal and professional improvement, development, and growth, rest assured that soon I will write an article which will be in the area that you might have greater interest in; the financial planning, management, and investing area. You can also follow me on Twitter if you like at: Joseph M Brennan Jr @ BrighterDaysLC

Please contact me if you, or someone else in your life, could use some assistance with either of the two primary areas that I actively perform life coaching in. You can learn more about each of these areas by clicking on the menu, footer, and sidebar items.

Joseph M. Brennan Jr.
CEO/Life Coach – Brighter Days Life Coaching
“Your Brighter Days Life Coach for Life”

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