HAPPINESS TIP: EXPEND TIME AND ENERGY ON THAT WHICH OFFERS VALUE TO YOU AND LITTLE TO NONE ON THAT WHICH DOES NOT

Here’s a Happiness Tip which might be helpful to some of you out there: Be very mindful of how you use your time and energy. Expend most of your time and energy on that which truly offers value to you and little to none on anything which does not. This goes for the activities you engage in, the work you perform, the people in your life, and the information and media content you expose yourself to.

For example, one of the time and energy depleters in life I commonly come across – when helping others as a life coach – involves people. If there are people who do not value you or add value to your life, then do not waste another precious moment until they do (if ever). It’s just wasted energy. Nothing you do will do anything for them until they learn to value and appreciate you or add value in some fashion.

So, clear the clutter and focus on that and those which add value to your life. You will be much happier and live a rich and rewarding life if you do because you will have the time and energy to expend on that and those which truly matter instead of being consumed by that and those which don’t. So, clear that clutter. And clear it often.

This and other happiness and self-improvement related tips are provided throughout my self-help oriented books: https://brighterdayslifecoaching.com/published-books-and-life-coaching-services/

#happiness #selfimprovement #selfhelp #selfdevelopment #intention #fulfillment #success #inspiration

HAPPINESS AND SUCCESS TIP: ANNOUNCE YOUR POSITIVE CHANGE GOALS PUBLICLY

If you truly desire to make a positive change in your life – whether losing weight, giving up an unhealthy habit, or any other negative aspect of your life – the best way to guarantee success is to write down your goal and announce it publicly – as publicly as possible. Especially, those in your life who you highly value and respect – those who you might feel most affected if you did notchieve your goal.

Going public in the above fashion can be frightening to people because it means they must commit to and stick to their commitments. But that is the point. They must do this or risk being judged as a failure, being fickle, or being weak – negative connotations which tend to drive people to do everything in their power to avoid. Especially, when it involves people they highly value and respect.

So, if you truly desire to make a positive change in your life – and really mean it – write it down and go public with it.

The above are ideas I wanted to highlight and reflect on from a book I’m presently reading: “Influence – The Psychology of Persuasion” by Robert Cialdini. So, I wanted to share this in case it might be helpful.

This and other happiness and self-improvement related tips are provided throughout my self-help oriented books: https://brighterdayslifecoaching.com/published-books-and-life-coaching-services/ 

#selfimprovement #selfhelp #selfdevelopment #intention #fulfillment #success #inspiration #happiness

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HAPPINESS TIP: BE WILLING TO SACRIFICE WHAT YOU WANT NOW FOR CREATING YOUR DESIRED FUTURE

In order to achieve longstanding happiness and create the life you really, really want, you must be willing to sacrifice some of what you want now for creating your desired future. So many give into the pleasures of the moment that they cannot achieve consistent and sustained progress towards their future goals and dreams. Don’t do this to yourself. Get in the practice of making the small sacrifices needed all along the way so you can achieve the future you’ve been dreaming of.

This and other happiness and self-improvement related tips are provided throughout my self-help oriented books: https://brighterdayslifecoaching.com/published-books-and-life-coaching-services/ 

#selfimprovement #selfhelp #selfdevelopment #intention #fulfillment #success #inspiration #happiness

HAPPINESS TIP: CREATE BRIGHTER TOMORROWS BY MAKING BETTER CHOICES TODAY

You are where you are today NOT because of your past circumstances. You are where you are today because of the choices you have made.

If you don’t like where you are today, make different choices. And keep changing things up until you start living the life you truly desire.

This is the only way to escape a past which might not have been as good as it could have been. So, take responsibility and work towards creating the future you truly want. And don’t delay. Start today.

This and other happiness and self-improvement related tips are provided throughout my self-help oriented books: https://brighterdayslifecoaching.com/published-books-and-life-coaching-services/ 

#selfimprovement #selfhelp #selfdevelopment #intention #fulfillment #success #inspiration #happiness

HAPPINESS AND SUCCESS TIP: BE THE KIND OF PERSON PEOPLE WANT TO ASSOCIATE WITH

Who we are is paramount. It matters so much more than what we do or communicate. The key to every successful relationship – whether romantic, family, work, or business related – is being the kind of person who first and foremost cares about others, seeks to understand, and genuinely wants to be helpful. If you do this, gaining trust and support from others and connecting with others is much easier.

So many pursue individual agendas and wonder why they have trouble connecting with others or building successful business (and other) relationships. You have to be the kind of person people want to associate with. They don’t care so much about what you do or what you want. They care about who you are. And if you are the kind of person they can trust, respect, and count on, then you will build the kind of relationships that last for years (if not decades). And these are the kind of relationships you want. Those that add happiness, comfort, and warmth to your life.

This and other happiness and self-improvement related tips are provided throughout my self-help oriented books: https://brighterdayslifecoaching.com/published-books-and-life-coaching-services/ 

#selfimprovement #selfhelp #selfdevelopment #intention #fulfillment #success #inspiration #happiness #relationships