Here’s a Happiness/Success Tip which can be helpful not only in your work, but also in your life outside of work: Get in the practice of engaging in productive interactions with others instead of nonproductive ones. This involves not only verbal discussions but also communications via social media and other forms of communication.
A good first step in doing this involves evaluating the interactional/conversational environment before engaging to ensure the setting is constructive and that it’s a convenient time for everyone involved. The only productive interactions/conversations to have with people are those which are done in good faith in which each of the parties are feeling positive and are interested, curious, open, truly want to listen, and desire to explore, investigate, gather information, learn something new, improve relationships, or gain a different perspective or a new understanding.
Engaging in interactions/conversations with argumentative people or those who are emotionally charged, not feeling their best, or enjoy provoking emotional responses are usually not very productive. So, in those situations, it is probably better to wait until the circumstances are such that they can be productive. Otherwise, they can just create a lot of negative energy without accomplishing much.
Always take a soft approach, be respectful, and ask permission of those you wish to interact or converse with. So, instead of saying something like: “We need to talk now!” and cornering or invading a person’s space and using the time as an emotional dumping ground, ask something like:”Can we talk about ‘X’,” or “Is now a good time to talk?” If the interaction/conversation involves sharing worries or fears, do so without blaming those you are having the discussion with.
The above are some of the reasons that self-care is so very important so that you always show up presenting your “best self.” And here’s a post I wrote about this: https://brighterdayslifecoaching.com/how-to-defeat…/
The above ideas were formulated from an inspirational podcast I listened to today on the Good Life Project which featured Alex Jamieson and Bob Grower as guests: https://www.goodlifeproject.com/…/alex-jamieson-bob…/
This and other happiness and self-improvement related tips are provided throughout my self-help oriented books: https://brighterdayslifecoaching.com/published-books-and-life-coaching-services/
#selfimprovement #selfhelp #selfdevelopment #intention #fulfillment #success #inspiration #happiness #relationships